Yesterday was day 5 of my new workout routine, which made me really happy. I was also rather fearful as well, because my health has been very good. Yet this is such an unpredictable disease and it could turn at any moment, so I've been wondering, since last night, if my health will continue to remain in a good condition, or if it may suddenly all go to pieces. Of course, I have been keeping up my daily health practices, but yet the worry still remains.
A few days ago, I began taking the Nattokinase that I finally ordered. I'm not sure I feel any different from taking it, and I also feel that a few other factors might be masking the effects that I could be feeling. I have a really bad cold with a pretty deep cough right now, that I have been remedying with a tea made of lemons, onions, and honey, but I also have to use my inhaler because of my asthma. The cough that I have gets deeper and more painful if I don't use my inhaler, and I think I could have prevented it from getting so bad if I had used it a bit more consistently, and sooner, while the cold was developing. One of the side effects of the inhaler is that it increases my heart rate (I guess that means it raises my blood pressure?). Because of that, I've been having trouble sleeping for the past few nights and have been waking up around 4am, and I don't know if it's because of the Nattokinase or because of the inhaler (I use Ventolin).
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