This blog details my experiences with SCA and what I am doing to treat it naturally. I hope this can be of great help to others who have it. Please feel free to comment or email me if you have any questions, or need someone to talk to who knows what this experience is like.
Tuesday, January 8, 2013
To Be Honest, I've Been Neglecting My Fruits
Yes, it's true, I've been neglecting to eat my fruits recently, but I have good excuses for that. I previously mentioned that I was getting a bit nauseous when I would eat bananas. They would also make my stomach hurt a bit at times when I would eat them on an empty stomach in the morning, and I'm pretty sure that is because of my ulcers. Eating apples had me feeling incredibly, and sometimes uncomfortably, full, and I didn't feel so great after eating them on an empty stomach. As for oranges, the citrus-y fruit didn't seem to be agreeing with me at times. I used to bring a banana or an apple along with me when I was going out so that I could have it as a snack later. But then, I gradually gave up on those natural fruits, and have been choosing cereal bars as my snack food of choice. Today, I have finally realized the error of my ways. Though my body shows me those noticeable effects after I eat those fruits, I know that my body will get rock solid benefits from those all natural, nutrient packed foods. I don't feel any sort of effect after eating cereal bars, and yet, they aren't packed with the nutrients I need. Cereal bars are packed with sugar and highly-processed nonsense that I don't need in my system. I would rather deal with a bit of discomfort from food that I know will be beneficial to me, than to put nonbeneficial nonsensical foods into my system. I'll be buying my fruits at my local market tomorrow and here's to wishing me a healthier snack food filled health journey.
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