Saturday, January 5, 2013

Not Feeling Top-Notch Today

My body's feeling kind of tired and a bit weak today. It also feels a bit hurty today. I wonder if it's because I haven't been resting enough lately. I didn't set an alarm for this morning and let myself sleep for as long as my body needed. Lately I've been eating more spinach, but I haven't been eating as many lentils or even chickpeas, though I've been keeping up with a plantain a day. I stopped eating bananas because I was getting nauseous again after eating them (I have minor ulcers from taking NSAIDs - Aspirin and Ibuprofen - for pain management and I sometimes get a minor urge to throw up after eating, especially when it comes to bananas.) Maybe if I eat them on an empty stomach or right after eating eggs I will be okay and not feel nauseous. I have to make sure to keep up with everything, the Thiocyanate filled foods, the Liquid Chlorophyll, and the Serrapeptase to ensure that my body can function at its best.

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