A Few Simple Steps to Making a Cayenne Pepper & Castor Oil Mix

Materials
Castor Oil
Cayenne Pepper
An Empty Container that can withstand heat
Optional: Lavender Oil

Step 1: Gather all your materials together in one place. Open your empty container.

Step 2: Place your desired amount of Cayenne Pepper into the container. I always am very liberal with how much I add because Cayenne Pepper is a strong anti-inflammatory, and I know that the more I add, the more potent my mix will be.

I didn't bother to measure how much Cayenne Pepper I put, I just put a lot!

 Step 3: Pour in your Castor Oil.

Getting ready to pour in the Castor Oil.

After pouring in the Castor Oil. I didn't measure the amount of Castor Oil either,
just made sure to add enough to more than cover the Cayenne Pepper.

The stuff that changed my life! <3_<3

 Step 4: Seal your container and store in a cool dry place.

This is what your finished product will look like.

After the Castor Oil is poured in to your container, don't mix around the oil! As the Cayenne Pepper absorbs the Castor Oil it will turn a darker color, showing that it is saturated with oil. You don't want any of the Cayenne Pepper to settle on top of the castor oil, because then it won't saturate. However, if that does happen, simply place your tightly sealed container into another container of hot water, and shake it up until the castor oil and cayenne pepper are completely mixed together, with no cayenne pepper sitting on top of the oil.

When you are ready to use your oil, either use it as is, rubbing the oil between your hands to heat it up, or place the tightly sealed container into another container full of hot water to heat your oil. When I heat my oil, I usually place the container into boiled water to get maximum potency, and then I use the oil once it's heated.

Boiled the water on the stove top and placed the oil mix into the hot water.

Be careful not to let any water get into your container! That will make the oil mixture start to go bad.

Optional: Add a few drops of lavender oil to your mix to make it smell nice! As I've mentioned before, Lavender Oil also has anti-inflammatory properties. :)

The Importance of Using Castor Oil

Ladies and gentleman, let me tell you a story. This story is about my hips, which have been a source of trouble for about 10 years (nearly half my life) and castor oil, the best thing that ever happened to my health, after Moringa. Once upon a time, I used to get hip pain that would sometimes be so bad, I couldn't leave my house. Being someone who has a life and has stuff that needs to be done outside of my home, not being able to leave home at times was quite problematic. Most recently, my hips were hurting last month when I needed to do fieldwork for a class that I was taking. In order to keep up the pace with what I needed to do, I decided to rub castor oil on my hips each night, the same way I did with my tail bone (healed! :D) after I fell down the stairs in January. I've been rubbing the castor oil on my hips for about two weeks now, and it has seriously helped to strengthen my hips. This hip situation has been a HUGE problem for the past 10 years, as I could not always rely on being able to walk. How could I when my hips were giving out on me every now and then? But with rubbing castor oil (often I used the one that I've mixed with cayenne pepper) on my hips each night, I feel a noticeable difference in the amount of strength that is in my hips, and there is decreased pain in my hips since I've been using it nightly. This is HUGE!!!!!!!!! Castor oil really works!!! I had no idea what to do about the whole hip situation, and along came the castor oil and boom, positive change, results! I'm so very happy about this :) I just completed a 25 minute gentle workout on this little upper and lower body cycle, and there was barely any protest from my hips! :D Castor oil has really made a difference in my life, a really big one, and I will keep spreading the word about it so it can keep helping others as well. I'll soon be posting a little tutorial on how to make a simple Cayenne Pepper and Castor Oil mixture, so stay tuned!

Blood Building Foods - Increase Your Red Blood Cell Count

Read here about foods you can eat to build your red blood cell count!

http://www.prweb.com/releases/2013/8/prweb10997151.htm