27 December

I’ve been feeling like there’s a bit of inflammation above my left knee at night the past 2 days and I’m wondering if it has anything to do with the chlorophyll? I am so excited for my Serrapeptase to get here! 

I decided to discontinue purchasing carrot juice (I had purchased it on a whim in the first place). From research I did about carrot juice, it is best to have it freshly juiced as it does not keep well in the fridge. I bought mine from a huge supermarket/department store, and the only ingredients were carrot and lemon juice. However, from research I did, bottled carrot juice doesn't keep as well and may not contain as many nutrients. Perhaps it does have benefits, or perhaps it is more like orange juice (all the oxygen is sucked out and flavour is re-added through flavour packs, so it's just colored water by the end of the process.) In any case, since I don't have enough knowledge about the actual benefits of the carrot juice I bought and based on the research I did, I decided to discontinue purchasing it. Plain old carrots are good enough for me.